5 Essential Pieces to Kickstart Your Home Gym
Which home gym equipment is best? Well, it can get a little complicated! Why? because it really depends on what you want to achieve. Before buying anything, you need to determine your goals. Because if you don’t, you’ll end up buying equipment you’ll never use!
Me, I know I’m not a body builder, but I do know the value of consistent strength training. My at-home-gym is built for the everyday person. My goal was to access as many different exercises while using the least amount of equipment.
So, what home gym equipment do I need? I’ve listed my top 5 pieces of equipment that you are guaranteed to use every time you step into your zone!
So, is it worth it to build a home gym? Definitely.
Your entire home gym set up can cost between 1 to 5 years worth of gym memberships, but your home equipment will last a lifetime! I remember going to my uncles place and seeing old gym equipment scattered around his basement, he’d had it for over 30 years!
Take care of your equipment and it will take care of you!
#1
Multifunctional Power Rack: The Backbone of Your Gym
When buying a Power Rack, there’s a sweet spot that you need to find. You don’t need a GIANT rack with cables and pullies, etc. and you don’t want a rack that isn’t a complete frame! Get one that is compact, sturdy, and has a solid base.
A power rack is a cornerstone for any home gym, and this Multifunctional Power Rack ticks all the boxes. Whether you’re into pull-ups, squats, or deadlifts, this rack supports a full-body workout. Its sturdy metal construction ensures a weight capacity of up to 660 lbs, so you can train with confidence.
#2
Olympic Bar: Durable and Reliable
This is a no-brainer. Don’t over spend; as long as it’s an Olympic bar, it’s going to last!
Truth is, no home gym is complete without a reliable barbell, and this Olympic Bar delivers. With a 1000-lb capacity and a sleek chrome finish, it’s built to withstand intense workouts. Perfect for use with the multifunctional power rack or T Bar Row Platform, this bar provides a solid foundation for lifts like squats, bench presses, and deadlifts.
#3
T Bar Landmine: Compact and Versatile
This is my favorite piece of equipment! I’d have it ranked #1 on my list, but it doesn’t work without a Power Rack and and Olympic Bar. From legs, to core, to arms and shoulders, this Landmine can help strengthen them all!
Made of heavy-duty alloy steel, it can handle up to 880 lbs, ensuring durability over time. Its 360-degree swivel design expands your range of motion, allowing for versatile workouts. Whether you’re adding a Viking Press or T Bar Row to your routine, this attachment brings variety to your strength training.
#4
Resistance Bands: Lightweight and Versatile
Every home gym needs a set of resistance bands. Not only are they perfect for improving and strengthening your flexibility. But I also use them as support when doing my pull-ups and chin-ups. I’m not gonna lie, pull-ups are hard! By using resistance bands for support, I can progressively reduce my support until I can do a pull-up without help!
The set includes five bands with adjustable resistance levels ranging from 10 to 150 lbs, making them suitable for beginners and pros alike. With attachable handles, ankle straps, and a door anchor, these bands let you perform a wide range of exercises, these resistance bands provide an easy way to stay consistent with your fitness routine.
#5
Weight Vest: Take Your Strength Training to the Next Level
Beast mode activated!
Once you’ve ditched the support bands for your pull-ups; you might find yourself in a position to level up! What I love about this vest is its adjustable sand-filled weights, they let you customize the load for your fitness level and goals.
Whether you’re focusing on bodyweight exercises, speed drills, or cardio, this vest adds an extra layer of challenge. Made from durable Oxford fabric with a double neoprene lining, this vest is built for comfort and longevity. The wide, padded shoulder straps and hook-and-loop fastening ensure a snug fit.
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